PersonalGrowthExcel

From beginning of life, learning happens as Life is a School with purpose – A BETTER YOU.

About

What do you need help with?

The importance of self-education is more than words can say as it takes experience to understand its reality and value of possibilities

Hypnotherapy

Our modern, science-backed techniques help you to discover and execute what’s most important to you.

Books, recordings

Purchase our text to explore the techniques on your own.

Private coaching

We meet with you one-on-one in person or via video call to help you achieve self actual inaction.

Our Newest Book

The Hypnotherapist Book: A Book to Open Minds – Change Lives

Learn to use your intuition to achieve inner understanding. Intuition–or gut feeling–is a reliable and powerful winning edge in business and life experiences.  The problem is that most people do not understand the intuition well enough to trust it in the manner that is worthy of its power, the subconscious Self.

This book is a love note to all of us. Though not a how-to hypnotherapy manual, the narrator shares many vignettes, exhibiting the varied ways we can tap into our inner selves for guidance, enlightenment, and action.

About Us

Empowerment through Self-Education

R. Wilma Frederick, MA, CMHt, CI. Expert Psi Sensitive Consultant with 30 years’ experience whose intuitive skills are scientifically proven; and primarily with practical everyday reality applications. Wilma’s Master degree is in counseling psychology, human science studies and is a Certified Master Hypnotherapist and Instructor.

Monarch Butterfly

Resources

How our methods can help you

Improve memory

Study learning: attention-retention

Succeed academically

Remove anxiety and fear of failure for exams

Relinquish trauma

Let go of obstacles, blocks, holes from a past of hurts – regrets

Master the art of practice

Practice makes perfect: there is no trying, only action of doing

Understand the tools of success

Success requires discipline, structure, planning, and commitment

Stop bad habits

Smoking, poor diet, muscle tension, sleep issues, and cognitive biases

“Wilma helped me set free my potential through a combination of deep subconscious work, hypnosis, self-education, and habitual changes. I was able to graduate, develop honest relationships, and exist in a more deliberate way. There are not enough words to express my gratitude.”

Alicia Milano, University of North Texas Graduate Program